HOW TO REINVENT YOURSELF 🤔🌟

 

HOW TO REINVENT YOURSELF

 

“Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity”

-James Clear, Atomic Habits

 

For the past few months I have been continuously trying to make my life more meaningful and happy by adding good habits to my life and subtracting the bad once (The labels “Good Habits” and “Bad Habit” are slightly inaccurate. There is not good habits or bad habits. Habits that reinforce your desired identity are usually good. Habits that conflict with your desired identity are usually bad. -James Clear, Atomic Habits)

 

Here is a list of things I did and you can too to reinvent yourself-

 

1- ACCEPT THAT LIFE HAS TO CHANGE–

You already knew it. Change is the only constant.

 

2- DEVELOP A GREATER APPRECIATION FOR FAMILY–

Be present and stay connected with loved once. 👪

 

3- LET GO OF THE FEAR OF JUDGEMENTS FROM OTHERS–

Start thinking and doing what you want and stop caring so much about what other people think. Most of us go through life worrying about way too many people and things that don’t deserve our attention.

It diminishes our sense of self-worth and causes us to second guess ourselves. You give away your power and shape your life to reflect others opinions and expectations.

 

4- KEEP LEARNING–

Broaden your perspective and open your mind further. Knowledge is power and to use that it in a way that helps others, is even more empowering. Read more books, listen to podcasts and audiobooks regularly. 🧠

“Once you stop learning you start dying.” ― Albert Einstein

 

5- SLEEP MORE–

Go to bed earlier. Even 30 minutes earlier each night. It will have a significant impact on your emotional and physical wellbeing. 🛌🏾

 

6 – LEARN TO REST–

Learn to rest when you get tired and not quit. Rest is a form of self-love and helps us refill our cup so we can serve from our overflow.

 

7- MAKE YOURSELF YOUR NO.1 PRIORITY IN LIFE –

Are you at the top of your to-do list every day? Then you can show up in the best capacity for the people you love and serve. 💯

 

8- DO A SOCIAL MEDIA DETOX FOR 24-48 HRS. ONCE A WEEK-

Human behaviour is addictive. It can be a massive energy drain to add to an even low running battery already.

Unplug yourself from the mayhem. Let the battery die on the phone instead. Recharge and reconnect with the real human beings that matter most in your life.

A details BLOG about this topic – CLICK HERE

 

9- BE GREATFUL–

Give five minutes of your day to writing in a gratitude journal. It will change your life. Be grateful for what you have while being fearless in the pursuit of what you want.

Gratitude has been one of the most influential motivators for change in my life. 😇

CLICK HERE to get yours GRATITUDE JOURNAL handcrafted by me absolutely free.

 

10- JOURNAL EVERYDAY-

It clarifies the mind, provides room for quiet, private reflection and gives one a record of their thoughts over time. For more details CLICK HERE 🖊️

  

What is the real challenge for you when it comes to starting over again in any area of your life?

 

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Thank You for Reading!

With Love and Respect,

Vishesh 😃

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